Here's A Great Way to for Coaches &
Players to Improve Their Level
Baseball Strength and Conditioning
Clinics & Presentations
If you're a coach, league official or concerned
parent who would like to know more about properly conditioning your
ball players, a Baseball Fit clinic is a great way to do it. Steve's in-depth
presentations explain clearly how players should train to enhance on-field
performance while minimizing chance of injury.
presentation opened my eyes even more.
The no-BS is what I like most."
very entertaining, with some helpful
new ideas on this subject"
Appropriate Strength & Conditioning Work can directly affect and
improve three of the "5 Tools."
many topics Steve can present:
Conditioning for Baseball
The Four Components of A Well-Designed Program
Methods to Improve Throwing Velocity
Developing Great Arms Takes More Than Good Mechanics!
Improve Bat Speed & Hitting Power
How ANY Player Can Put More "Pop" in Their Bat
Running - What
Type, How Much?
Training the Energy System Actually Utilized by Ball Players
What Every Player Needs -
The Best Training Methods for Developing This Key Attribute
Lifts That Ball
Players Should Avoid
Every Coach & Player Needs This Information
Off-Season, and Pre-Season Training
Periodized Workouts: How and Why
to Get Bigger: Drugs & Banned Substances NOT Required!
Vital Training and Nutritional Considerations to Safely Accomplish
Guidelines for Youth Ball Players
What's A Good Age to Begin? Training With Body Weight,
Free Weights, Machines, and more
All with specific, "take-away" details and ideas that
can be easily and effectively implemented.
"Would love to hear
more - just not enough time!"
"The videos added an
extra dimension to your presentation."
Steve has trained and consulted with coaches and ball players all
around the world, from Little League through college and
professional baseball. If you would like to
Steve as a speaker for your event, contact him today. Send an email
to steve(at)baseballfit.com with your request and contact
information, or call him directly at 405.373.3253.
We are happy to send detailed outlines of our
Instruction By A
Professional Strength and Conditioning Coach!"