|
|
Baseball Strength & Conditioning |
Softball Strength & Conditioning |
|
$24.95 +
$2.90 s/h
|
$24.95 +
$2.90 s/h
|
Prefer
An E-Booklet? Click Here
Baseball Strength
& Conditioning is a twenty-two page soft cover
BOOKLET jammed full of helpful diagrams and clear, easy-to-read
descriptions of exercises and training concepts that will help any
baseball or softball player get in the best shape of their career!
-
Covers weight lifting, power
training (plyometrics), flexibility, and energy systems conditioning
(sprint intervals)
-
Everything you need is
provided - exercises, reps, sets, & rest periods - all periodized for
off-season, pre-season, and in-season workouts with clear diagrams and
written instructions
-
A program designed and
prepared by a former college player and coach with an extensive
background in Strength and Conditioning as well as kinesiology, anatomy,
and physiology
-
Appropriate for Youth League
thru Professional Levels, Baseball and Softball, male and female
|
TheHeavyBall®
A Non-Throwing Pitching Workout
For Baseball & Softball Arm
Conditioning & Rehabilitation
3.2 lb Cast Iron
Baseball With Raised Seams
A New, Better Way To
Properly Condition The
Entire Throwing Arm
Finally, a pitching
workout designed for strengthening the muscles, tendons and
ligaments of the fingers, hands, forearms, and shoulders. TheHeavyBall®
is a 3.2 lb cast iron, powder-coated baseball-shaped training weight
that is too heavy to be thrown! TheHeavyBall®
is also great for volleyball players, boxers, swimmers, tennis
players, even track/field athletes.
Click
Here for More Info
$22.50 + $7.50 s/h
|
|
BOOKLET COMBO Deal #1 - Buy
Any TWO of the Following Titles
and SAVE $10 PLUS Receive FREE
The Special E-Report
"Ball Players: Learn
What it Takes to Attract the Interest of College and Professional
Scouts"
click
here for more info
-
Baseball/Softball Program to
Condition Arm and Increase Throwing Velocity, 2nd Edition
-
Baseball/Softball Program to
Increase Bat Speed & Hitting Power, 2nd Edition
-
Baseball/Softball Strength and Conditioning
$39.95 + $3.80 s/h
Baseball:
Click Here To Purchase
Softball:
Click Here To Purchase
At Checkout, be sure to
write in the Comments Box the names of the TWO Hard
Copy Booklets you want
Prefer
E-Booklets? Click Here
Booklet Combo Deal #2 - Buy All
Three Booklets and Save $25
PLUS Receive FREE TWO Special E-Reports:
1) "Ball
Players: Learn What it Takes
to Attract the Interest of College and Professional Scouts"
2)
"Resistance Exercises Ball Players Should Avoid"
click
here for more info
-
Baseball/Softball Program to
Condition Arm and Increase Throwing Velocity, 2nd Edition
-
Baseball/Softball Program to
Increase Bat Speed & Hitting Power, 2nd Edition
-
Baseball/Softball Strength and Conditioning
$49.95 +
$4.60 s/h
Baseball:
Click
Here To Purchase
Softball:
Click Here To Purchase
Prefer
E-Booklets? Click Here |
