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Strength & Conditioning Assessments For Baseball & Softball Players |
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So you want to improve your on-field performance. Maybe you want to make your team. Perhaps you want to become a starter. Maybe you're the best player on your team and want to be All-League or All-State and advance to play in college or professionally.
Whatever your goal is, you need a plan to achieve it! To become a better player, among the things you need is useful information. Information such as:
How does my level of Strength & Conditioning measure up against other players my age?
What kinds of things should I be working on to be a better player?
Is regular team practice all I need to improve as a player, or are there other things I should be doing?
You can find the answers to these and similar questions with a Strength & Conditioning Assessment from Baseball Fit. Suitable for both baseball and softball players, here's what our Assessment can do for you:
Evaluate your results in several strength and
conditioning tests to ball players your age
that are highly relevant to the
games of baseball and softball (tests listed
below)
Offer specific training recommendations as
to where you need to make physical
improvements that will enhance your
on-field performance
Compare your test results to both NCAA D-1
(baseball & softball) and MLB scores. See
how you "measure up" to
players at the highest levels of the game!
Allow you to do periodic re-testing to see if you're actually making progress, or where you may need to make adjustments to your training regimen
To know how to take your game to the next level, you need to know where you stand now. In addition, you need to know how well your training is going, whether or not you're actually making progress. This is where we come in. With our extensive data base of age-group performance norms, a Baseball Fit Strength & Conditioning Assessment provides you with valuable information you can use to help you achieve your goals as a baseball or softball player. We evaluate your performance in various tests that measure athletic abilities relevant to ball players:
| Baseball Player Tests, 14 - 18 Years of Age |
| Flexibility |
| Grip Strength* |
| Throwing Velocity* |
| Body Core Power |
| Lower Body Power |
| Agility |
| Running Speed |
| Bat Speed* |
|
Softball Player Tests, 14 - 18 Years of Age |
| Flexibility |
| Grip Strength* |
| Throwing Velocity* |
| Body Core Power |
| Lower Body Power |
| Agility |
| Running Speed |
| Bat Speed* |
*Requires access to a Grip Strength dynamometer, a bat speed radar and/or radar gun (such as a Jugs, Bushnell, Glove Radar, etc.) for throwing velocity and bat speed measurements. Many baseball/softball hitting facilities have these devices available.
All of this valuable information for only $25!
Plus, You'll Receive FREE the Following Two E-Reports:

The "5 TOOLS Report"
An In-Depth Look at Exactly What College & Pro Scouts Are Looking for In Prospects
and
"Resistance Exercises Ball Players Should Avoid"
Don't Lift Another Pound Until You Read This Important Information!
Click Here for more Information on these BONUS E-Reports
Your
BONUS E-Reports Will Be
Delivered Immediately to Your Email Address
Upon Receipt of Payment,
Along With Instructions for Performing Each Test
Baseball
Assessment - $25
|
Softball Assessment - $25
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Here's how it works:
Upon purchase of your Strength & Conditioning Assessment, you will be emailed a set of simple instructions for performing each test and the equipment required (click here for list) to properly complete all tests, which will take about 30 minutes. Click here for our pre-test recommendations. Within one week of emailing your scores to us, we will email your evaluation back to you.
Along with your age group, college (baseball and softball) and pro (baseball only) player comparisons, we will provide specific recommendations as to what you need to do, with Strength & Conditioning,** to improve your game. And you always have access to us by phone or email as you complete the tests should you ever have any questions.
So you think you might be good enough to play in college and the pros? Get our information and find out exactly where you stand and what you need to work on to accomplish your goal!
** Please note, this evaluation does not include an actual training program. These are available separately, at varying fees. Call us at 405.373.3253 or email, steve(at)baseballfit.com with questions.