Weighted Ball Training:
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Team/Institution Users & Testimonials
Note: This Does Not Necessarily Constitute An 
Endorsement On The Part Of Any Named Institution

Teams in RED are softball

 

UNIVERSITIES / COLLEGES / Jr. COLLEGES

Aquinas College, Grand Rapids, MI

Bates College, Portland, ME                                      

Boston College University, Brighton, MA

Bryan College, Dayton, TN

Canisius College, Tonawanda, NY

Centre College, Danville, KY

Chipola College, Marianna, FL

Citrus College, Alta Loma, CA                               

Concordia University, Seward, NE

Cornell University, Ithaca, NY                                  

Dodge City Community College, Dodge City, KS

Evangel University, Springfield, MO

Finger Lakes C.C., Rochester, NY

Glenville State College, Cox’s Mills, WV

Gustavus College, St. Peter, MN

University of Indiana, Bloomington, IN

Ithaca College, Ithaca, NY

Jamestown College, Jamestown, ND

John Carroll University,  Cleveland, OH

Keene State College, Keene, NH                           

Kellogg Community College, Battle Creek, MI

Loyola Marymount University, Los Angeles, CA

Lynchburg College, Lynchburg, VA

Manhattanville College, Harrison, NY

 

McKendree College, Lebanon, IL

University of Minnesota, Minneapolis, MN

Mount Marty College, Yankton, SD

Nebraska Wesleyan University, Lincoln, NE

Nichols College, Shrewsbury, MA

North Carolina State University, Raleigh, NC

Oklahoma Baptist University, Shawnee, OK

Otero Junior College, Pueblo, CO

Radford University, Blacksburg, VA

Regis University, Denver, CO

Roane State Community College, Harriman, TN

Rockhurst University, Kansas City, MO                  

Rose State College, Oklahoma City, OK

Saint Xavier University, Chicago, IL

Samford University, Birmingham, AL

Shawnee State University, Portsmouth, OH

Spring Arbor University, Spring Arbor, MI

Syracuse University, Syracuse, NY

Wabash Valley College, Mount Carmel, IL

Wartburg College, Waverly, IA

Waubonsee Community College, Sugar Grove, IL

Waynesburg College, Waynesburg, PA

Webber International University, Babson Park, FL

West Texas A&M University, Canyon, TX

U of Wisconsin-Eau Claire, Eau Claire, WI

 

HIGH SCHOOLS / MIDDLE SCHOOLS

Andrean High School, Crown Point, IN

Beaver Dam Unified School District, Beaver Dam, WI

Blackman High School Lady Blaze Softball, Murfreesboro, TN

Brimmer and May School, Chestnut Hill, MA

Buford High School, Lancaster, SC

Camelback High School, Phoenix, AZ

Center High School, Monaca, PA

Claiborne Christian High School, West Monroe, LA

Clyde High School, Clyde, OH

Collins Hill High School, Dacula, GA

Durfee High School, Fall River, MA

Edison High School Baseball, Wintersville, OH

Edwards-Knox Central School, Russell, NY 

El Cajon Valley High School, San Diego, CA

John Ehret High School, Harvey, LA

Freedom High School, Orlando, FL

Gaither High School, Wesley Chapel, FL

Garden Valley High School, Glen Mills, PA

Garland ISD, Allen, TX

Harper Creek High School, Battle Creek, MI

Hamilton-Wenham Regional High School, Hamilton, MA

Heath High School, Heath, OH

Holy Trinity Catholic High School, Temple, TX

Humble High School, Splendora, TX

Lanier High School, Edwards, MS

Lawndale High School, Hermosa Beach, CA

Mary Carroll High School, Corpus Christi, TX

Medford Area Senior High, Medford, WI

Middle School Baseball, Clarksville, TN                           

Medford Area Senior High, Medford, WI

Morehead High School, Eden, NC                                 

Mount Juliet Middle School, Mount Juliet, TN

Mount Si High School, Snoqualmie, WA

Notre Dame High School, Sellersville, PA

Charles O' Dickerson High School, Trumansburg, NY                       

Oxford High School, Oxford, MS

Princeton Public Schools, Princeton, MN

Provo School District, Provo, UT

Reading Community City Schools, Reading, OH

River Ridge High School, Spring Hill, FL

Salisbury Township High School, Allentown, PA

Scottsdale Christian Academy, Paradise Valley, AZ

Sequim High School, Sequim, WA

Seymour High School, Seymour, IN

Shenendehowa High School, Clifton Park, NY

Sky View High School, Smithfield, UT

Southeastern High School, Chillicothe, OH

Stillwater Area High School, Stillwater, MN

Taylor High School, Sealy, TX

The Colony High School, The Colony, TX

Thomasville High School, Thomasville, GA

Weston High School, Weston, MA    

Westside High School, Clear Fork, WV

Whitney Young High School, Chicago, IL

Woodville High School, Section, AL

Woodmore High School, Walbridge, OH

Yuba City High School, Yuba City, CA

 

TRAINING ACADEMIES / TRAVEL TEAMS

The Baseball Academy of Norwin, Westmorland, PA

Baseball Mentoring Program, West Sacramento, CA

Big Hitters Club, Nebraska City, NE

Billings Scarlets, Billings, MT

Blue Ridge Softball, Ridgeway, TN

Bullpen Performance Training, Muskegon, MI

California Tornadoes, Vacaville, CA

Canyon State Baseball Instruction, Mesa, AZ

Cascade Baseball, Turner, OR

CU Fitness, Inc, Raleigh, NC

Diamonds Fastball Club, Grand Rapids, MI

Diggers Baseball Club, Colorado Springs, CO

Eruptors Baseball, Yacolt, WA

FIT4ACHANGE, San Diego, CA

Grosse Pointe RedHawks, Grosse Pointe Park, MI

Highland Heat, Highland, UT

Kelly High Performance Training, Swarthmore, PA

Kent Bulldogs, Auburn, WA                                           

Major League Training, Denver, CO

Mesabi East Girls Softball, Aurora, MN

Oxnard Yankees 13U Baseball Club, Oxnard, CA

NY Capital District Knights, Schenectady, NY

Northeast Indiana Baseball Academy, Shipshewana, IN

Players Edge Training Center, McLean, VA                                              

Plymouth Youth Athletic Assoc., Plymouth, WI

Power Pitching & Hitting, Inc. South Plainfield, NJ     

R.B.I. Revolution Baseball Inc., Libertyville, IL

Randolph-Macon Academy, Front Royal, VA

Select Baseball, Abbeville, LA

St. Louis Chaos, Fenton, MO

South Carolina Bandits, Summerville, SC

South Riverdale Little League, Bronx, NY

Take It To The Limit Softball Training Center, New Whiteland, IN

 

TCHS Baseball Booster Club, The Colony, TX

 

Total Baseball LLC, Homewood, AL

Utah Valley Velocity, Orem, UT

The World of Baseball, St. Marys, GA

 

MEDICAL / FITNESS CLINICS

GymScience Sport Performance, Pleasant Hill, CA

Kleinmeyer Physical Therapy, Brookfield, IL

Mills River Physical Therapy, Mills River, NC

Platinum Chiropractic, Worth, IL

Spectrum Fitness Consulting, Windham, NH

Vantage Physical Therapy and Rehabilitation, Johnstown, PA

 

 

Plus MANY others           

BF Note:  ALL of these comments are unsolicited, from regular everyday people like yourself. Users of Baseball Fit programs range in age from 7 years old up to college and minor league professional ball players.  


Steve

"I have been a member of your website for a couple of months now and I agree with what you are stating on your site.  I have been a coach as well as a physical therapist and I have seen that improper training can be detrimental to these athletes.  I recently completed my dissertation on baseball pitching and I found that 74% of my subjects (aged 13-19) who did not have shoulder problems demonstrated significant weakness in their throwing shoulder... Once again thank you for the information that you provide on your website.
"

Ivan

Ivan Mulligan PT, DSc, SCS, ATC, CSCS
Vantage Physical Therapy and Rehabilitation
Johnstown, PA


 Throwing Velocity Program

"... I implemented the weighted baseball [program] for our high school pitchers beginning March 25. When I gunned them on May 5 the average gain was 3.5 mph." [We've had] enough success that I convinced my college head coach to let me institute it with our college pitchers. Don Spore, Pitching/Catching Coach, Wartburg College, ranked #13 in NCAA Div-3 College Baseball [2003]


"I have been using your arm strength program and I'm pleased to say I've made some great improvements... I'm close to consistent low 90's."  A. B., Orem, UT


"My son Paul and I have just finished your throwing program and I wanted to report the results to you. Last year as an eight grader, Paul started for Central High School varsity at third base. Even as an eight grader he had a decent High School level arm.

"After doing this program, I am convinced that he will have the strongest throwing arm on the team as a freshman this coming season. The results have been little short of astounding... After five weeks I switched to a catcher's mitt out of self-preservation... Again, thank you. Great program"   
D. S., St. Paul, Minnesota


"I used your arm strengthening workout for my son last year during the off season. The program worked great and he was able to add about 5-6 mph with no injuries through the year."  
D. H., Diana, TX


"She has pitched really well and has thrown 2 no hitters this year so far and is working really hard. We used your training manual along with your three weighted softball workout throughout the winter... The workout helped her pick up her speed. She has been timed with radar with a 12" ball at 50mph. She has been timed with the 11" ball which is for league use at 53mph." L. P., Marysville, TN


"…Before [your throwing program] I was overloaded with info I had seen on the web, without the knowledge or experience to figure out what was reasonable, what was important, what was false, and what was fluff…"   J. S., Blacksburg, VA


"I bought your throwing velocity program last year, along with the three balls, for my son. He was the starting shortstop on the team from Hawaii that went to the Little League World Series. [in 2002] "It has worked out great. This year everyone who sees him throw tells me how hard he is throwing. You can really see it, and he threw pretty hard before. He just throws that much harder now. So thanks."  
Ben Outram, Milani, HI


"I am coming off a shoulder injury and in the past 2 months have followed your [throwing] program and have yet to feel the slightest discomfort so far this season… After my first start I went 6 innings with no discomfort to my shoulder what-so-ever and that is twice the amount of time I would have went anytime last year, healthy or not."   P. P., Winston Salem, NC


"Half way thru the program I'm showing 8-10% gains. I'd recommend the program!" 
D. B., Softball Player, Jericho, NY


  Bat Speed/Hitting Power Program

"Last year I purchased your publication Baseball/Softball Program to Increase Bat Speed & Hitting Power. I think it is great.

"I started my son on this program about mid season last year due to his hitting slump. He was 10 a normally one of the best hitters on his travel team. I started him on the big ball drill and some of your hitting program condensed for his age. I asked his coaches to allow him to only use his wood bat during hitting practice and before practice I would have him doing the big ball drill.  His coaches just would laugh and thought I was crazy! Well the results spoke for themselves...my son hit 2 home runs in the last game of the season.

"My son is now on the 11 year old travel team and seeing how well he hit in the last half of last year's season, his coaches ask me to join the coaching staff as the team's hitting coach (they don't think I'm crazy now)."  J. B. Westfield, IN


"I received your bat speed program and it is worth its weight in gold! All those 'old forgotten methods' provided immediate results and I cannot thank you enough! I am an ex-semi-pro catcher playing fast pitch softball, so this is coming from a good ballplayer. I am using all your methods and expect continuous improvement.

"I was so impressed I also ordered the Arm Strength Program and I expect similar results. Thanks again!"   M. A., - Lake Carmel, NY


"I bought your "Bat Speed" booklet on ebay and implemented a few changes to my batting stance and grip. The Thursday after reading your booklet I hit my first home run, and plenty to the wall during softball batting practice. I'm really excited about this season. Hopefully, I'll hit plenty of extra bases and HR's!"  D. L., Romeoville, IL


"This program has greatly improved my 10-year-old's hitting!" W. C., Pleasant Hills, CA


"I played last night and went 6 for 10. I was hitting the ball harder than I was last year and I hit the fence in a big yard."  C. T., Rockford, MN


"I really like your program on bat speed. I have been using it and I feel much stronger and quicker and it has been only a few weeks."  Susan G., West Newbury, MA


" ... After reading your booklet and doing a few drills, my first time up, I clock one over the leftfielder's head. He had no chance. The guys gave me a hard time, saying 'Even a blind dog finds a bone now and then.' Well, that stopped after my second at bat. Just thought I'd let you know your product worked for me."  G. A., Mission Viejo, CA


"Our team was one of two that were invited to come and scrimmage... and guess what? I was the only player on either team to hit one over the fence!" J. B., Asheville, NC


"I will testify that it [the bat speed program] really does work. A combination of grip, stance, wood bat, weights and the basketball drill have done wonders. My grandson is a lefty and was always swinging late, hitting to left field. He could never catch up with a high pitch (one that was at arm pit height). Since using your proven techniques, I can tell how much farther the ball is going. The only time it goes to left field is when he goes with the outside pitch."   B. C., Rialto, CA


"I have purchased the program to increase bat speed and the program to condition the arm, and I am very pleased with them."  J. V., Bethlehem Catholic High School Baseball Coach


- Absolutely a bargain --helped me the very first week!
- A Bargain - I've paid hundreds $$$ on other books/videos, this is just as good.
- Great Information...Worth Every Penny To Those Who Teach The Game Of Baseball...
- A $10 program that's worth a million! Thanks Steve!!
- GREAT INFORMATION-RECOMMEND TO OTHERS-A+++++- MY SON THINKS THE BOOKS ARE GREAT
- Great book with info that WORKS, Good communication, THANKS!!!
- A++ fast delivery, safe instructions that will show positive results, good emails
- Great info on baseball! If you wanna learn baseball, buy this!
- Great book, grandson loved and is using, would deal with again
- Fast shipping, GREAT bat speed program! Thanks, Steve! A+++
- Fast Delivery, Very informative, Product as advertised, A++
- Very helpful booklet, easy to follow AAAA++++
- Happy with product, finally someone who knows what they are talking about!!!!!!!


  Strength & Conditioning Program

"I just wanted to advise you that I have been using your weightlifting program now for about 6 weeks and its the most strength gains I've made in my entire life. I love the system. The thing that you educated me to was periodization. It changes the workout so that it stays fresh. You are one smart educated cat! I will be ordering your program to increase bat speed and power. Thanks again for your great material and your most reasonable prices!!!! 
Sincerely,   G. D., Westwood, NJ


"I ordered all three booklets. Let me tell you, it's working great. The Strength & Conditioning [program] is great; I feel like I'm in the best shape of my life. Al those other programs I did can't compare to this one... I'm still working all the programs and I'm having fun and feeling great." A. P., Staten Island, NY


"My daughter is doing very well on the strength program and the pitching program. Her bench and squat has probably doubled since we started about 12 weeks ago... [I've been] doing some of it myself I can see how it really works."   D. S., Decatur, AL


- Looking forward to starting my workouts...highly detailed booklet...
Thank You!!!!
- 12yr son pitched no hitter AA nat'l last year - now in Steve's hands
- Good program, fast transaction A+A+A+
- Fast delivery, Helped setting up my program A++
- Great seller and good item for young baseball players highly recommended
- Another excellent booklet from this seller. Great information. Very satisfied.
- Good communication, well packaged & fast shipment - Thanks
- Product as advertised, prompt delivery, excellent feedback! THANKS!!!
- Very prompt with delivery and delivered what was promised.
- Very nice booklets, great material. fast shipping. Thanks
- Great booklet, safe & secure packaging, great transaction. Highly recommend. A++
- Wonderful Transaction. Would buy again. Stars****

 



 

 

       "Baseball Training By A Professional Strength and Conditioning Coach!"